Krav Maga Hastings — Certified Self-Defence Training

The only KMG-certified club in Hawke's Bay. Practical, real-world self-defence taught by Instructor Ben — no sport rules, no belts, just training that works when it matters.

Select a session — confirmation and directions sent by email.
★★★★★ Rated 5 stars on Google
Krav Maga training — student delivering a Thai-style strike

What is training at Krav Maga Hastings actually like?

Most people who come to KMG Hastings aren't looking to become fighters. They want to feel less vulnerable. They want to know that if something happened — a grab, a shove, a threat that escalates — they wouldn't freeze.

That's exactly what Krav Maga trains. Not techniques for the gym — responses for the moment when it matters. You'll learn to read a situation before it turns, and to act decisively if it does. That shift in how you carry yourself is something students notice within weeks.

In brief: the system behind it is Krav Maga Global — used in over 60 countries, led internationally by Eyal Yanilov, who trained directly under Imi Lichtenfeld, the founder of Krav Maga. In Hastings and Napier, that's taught by Instructor Ben.

What Krav Maga training covers

Strength and size don't matter here. You'll learn to exploit an attacker's weak points with efficient, fight-ending technique — starting with fundamentals, then building toward dynamic, reality-based drills.

Situational awareness

Reading a situation early and creating distance before it turns physical.

Strikes and defence

Efficient, fight-ending strikes and defences against common attacks.

Releases and escapes

Breaking free from grabs, chokes, and holds — regardless of size or strength.

Weapons awareness

Recognising and responding to weapon threats as part of the core curriculum.

Ground defence

Defending and getting back to your feet if a situation goes to the ground.

Pressure training

Dynamic, reality-based drills that build toward defending realistic, chaotic scenarios.

De-escalation

Verbal and positional tools to avoid a confrontation before it starts.

Protecting others

Applying the same principles when someone with you needs protecting too.

Real skills.
Real confidence.
Self defence for the real world.

Trained and certified by KMG.

Instructor Ben Van Heerden is a certified KMG instructor, passionate about Krav Maga and known for making complete beginners feel genuinely welcome from their very first session. His focus is practical technique you actually understand, not movements you just repeat.

Ben is assessed and certified by Krav Maga Global — the same organisation that certifies instructors across 60+ countries — which makes KMG Hastings the only Krav Maga Global-certified club training students from Hastings, Napier, and the wider Hawke's Bay region.

Ben Instructor · KMG certified · Hastings & Napier KMG
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Krav Maga Global technique demonstration — knee strike defence

What students say

Google·KMG Hastings

"I started my martial arts journey over 35 years ago, but I have never felt as empowered as with Ben's way of teaching Krav Maga."

David Möller
★★★★★
Google·KMG Hastings

"An excellent Krav Maga self defense club. Great instructor, great group of like minded people!"

Michael Lucas
★★★★★
Google·KMG Hastings

"Really great people, great vibe, and great coaching. Such good lessons."

Gareth Whitaker
★★★★★
Google·KMG Hastings

"Great bunch of people, who have heaps of fun while learning essential self defense skills! A brilliant club!"

Natasha Lucas
★★★★★

Embarking on your Krav Maga journey is straightforward.

No paperwork, no pressure. Here's what the first steps look like.

1

Book your first session

Pick Tuesday or Thursday and book online — takes about 30 seconds.

2

Come along and train

Turn up in comfortable clothes. You'll train alongside the group from your very first class.

3

Keep building

Unlimited Tuesday and Thursday sessions for $100/month — under $12 a class, no lock-in, cancel any time.

No experience needed — Ben will take it from there.

When and where can I train?

Two sessions a week at Giants Boxing Gym. Beginner-friendly — you work at your own pace alongside the group.
Tuesday6:00 – 7:15pm
Thursday6:00 – 7:15pm
$100 /month
Under $12 per class at twice a week
  • Unlimited Tuesday & Thursday sessions
  • Under $12 a class training twice a week
  • No lock-in — cancel any time
  • Trial class included — nothing to pay until you decide to join
  • Address

    Giants Boxing Gym
    42 Percival Road, Frimley
    Hastings 4120

  • Finding us

    The boxing gym to the side of the main stadium, at the edge of the carpark.

  • Coming from Napier?

    Giants Boxing Gym is around 20 minutes from Napier city centre — the closest KMG-certified training in Hawke's Bay.

Get directions on Google Maps →

Frequently asked questions about Krav Maga Hastings

How do I book my first class?

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Use the booking button anywhere on this page — pop in your details, then pick Tuesday or Thursday. You'll get confirmation and directions by email, and Ben will be expecting you.

How much does training cost?

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Membership at KMG Hastings is $100 per month, covering both weekly sessions — Tuesday and Thursday evenings. Book your first class through the button on this page and Ben will confirm the details.

I'm in Napier — is Hastings too far to train?

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Not at all — Giants Boxing Gym is around 20 minutes from Napier city centre, and it's the closest KMG-certified training in the Hawke's Bay region. Students regularly travel in from Napier and Havelock North.

What should I bring to my first class?

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Comfortable, flexible workout clothes and a water bottle. Trainers or flat-soled shoes are fine. There's nothing to buy before your first session.

Do I need experience or fitness to start?

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No. Most students arrive with zero martial arts background. Ben starts everyone with the fundamentals and builds up from there — fitness is something you'll gain from training, not a requirement to begin.

How is Krav Maga different from other martial arts?

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There's no sparring for points, no forms or belts to grade through for their own sake — just practical technique trained progressively for real situations. For a full comparison against BJJ, boxing, MMA and more, see Best Martial Art for Self-Defence.

What is Krav Maga Global (KMG)?

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Krav Maga Global is the leading international Krav Maga organisation, founded by Eyal Yanilov, who trained directly under Imi Lichtenfeld. KMG Hastings is the only KMG-certified club in the region — every class follows the same curriculum taught in 60+ countries. Learn more about KMG.

Ready to test yourself?

Book your first session with Instructor Ben. No experience needed.

Select a session — confirmation and directions sent by email.